Sunday, February 11, 2018

Lifestyle Change 2018

I have not been happy with myself for a long time. I have talked about making a change but haven't done anything about it. So, now we as a family have decided to make a total lifestyle change. 
AND, hold on to your seats, I am actually EXCITED about it!
We are changing our eating to follow the Paleo diet. We had our first paleo meal for dinner last night and it was AMAZING! We both felt amazing after eating and I woke up with so much more energy and feeling so great this morning!
This was our dinner last night! Steak, Sweet Potato, and Bacon Wrapped Brussel Sprouts!
SOOOOO GOOD!!!
I am also going to be working on getting more water intake in each day so I will start the day filling a gallon jug of water and then filling up my cup from that throughout the day and make sure I get the full gallon down each day. 

And having a cute cup to drink out of will definitely help! 
I have a pinterest board full of Paleo recipes to try and I will be adding to it as we go on this journey! Feel free to follow me and share your favorite recipes with me! 

SO, starting on this journey we did a weigh in first thing this morning for a beginning point to watch our progress. We also took some "Before" pictures to really SEE the progress! I am so excited to get things going! 

Starting weight 243.8 lbs. 

Starting weight 220 lbs. 
 



Starting weight 24 lbs of total cuteness! 





Soon we plan to add some workout stuff into our plan with the Beachbody On Demand programs so we can have a variety of workouts to choose from! 


I  plan to start with the 21 Day Fix program! 



I am so excited for this journey and to see where it takes us! Weight loss is ultimately a goal in all of this but I am so ready to feel better and have more energy to play with my little man more than I can now! 


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